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Brush and floss regularly
Brush and floss regularly. Remember to brush your teeth at least twice a day and when you do, use a soft or electric toothbrush. Make sure that you are brushing food away from your gums and towards the center of your mouth. This is important to prevent plaque buildup at your gum line. Flossing should be at least once per day and you must make sure to go all the way down along the sides of your teeth.